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Pre-Conception Guide

Pre-Conception Guide

$20.00 $12.00

Your step-by-step guide to preparing your body for a healthy pregnancy

This e-book is for you if you want to:

  • IMPROVE YOUR EGG QUALITY
  • BOOST YOUR FERTILITY + YOUR CHANCES OF GETTING PREGNANT
  • REDUCE TOXINS TO HELP PREVENT BIRTH DEFECTS DURING PREGNANCY
  • KNOW WHAT SKIN + BEAUTY INGREDIENTS ARE HARMFUL DURING PREGNANCY
  • LEARN MORE ABOUT ALCOHOL, CAFFEINE + PRESCRIPTION DRUGS BEFORE YOU'RE PREGNANT
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The Bella Mama Guide

The Bella Mama Guide

$129.00 $79.00

Feel empowered making healthier choices every step of your pregnancy

This online guide is for you if you want to:

  • FEEL EMPOWERED TAKING CARE OF YOURSELF DURING PREGNANCY
  • KNOW WHAT TO EAT TO HELP IMPROVE YOUR BABY'S DEVELOPMENT 
  • KNOW WHAT TO DO TO FEEL HEALTHY + STRONG DURING AND AFTER PREGNANCY
  • DISCOVER THE BEST FOODS WITH THE NUTRIENTS YOU NEED MOST IN THIS TIME
  • GIVE YOURSELF PEACE OF MIND THAT YOU HAVE EVIDENCE-BASED INFORMATION WITHOUT HOURS OF RESEARCH + READING
  • HAVE EASY-TO-MAKE RECIPES USING PREGNANCY SUPERFOODS
  • LEARN WHAT ARE THE BEST FOODS TO EAT TO FEEL STRONG AFTER BIRTH
  • PREP FOR BIRTH + A STRONG TRANSITION INTO MOTHERHOOD
  • TAKE CARE OF YOUR HOLISTIC HEALTH FROM THE INSIDE OUT
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1st Trimester Coaching

1st Trimester Coaching

$229.00

Holistic pregnancy health coaching for your 1st trimester

1 on 1 coaching is for you if you want:

  • A PERSONALIZED PROGRAM TO SUPPORT YOUR 1ST TRIMESTER
  • 3 HALF-HOUR CONSULTATIONS OVER 3 WEEKS
  • GUIDANCE ON REMOVING TOXINS FROM YOUR DAILY ROUTINE
  • PERSONAL FOOD + FITNESS GUIDANCE
  • PERSONAL PREGNANCY PRODUCT RECOMMENDATIONS
  • ABILITY TO TEXT OR EMAIL YOUR PREGNANCY QUESTIONS WHILE WE WORK TOGETHER
  • PERSONAL REFERENCES TO RESOURCES TO HELP EQUIP YOUR PREGNANCY + BIRTH
  • BONUS ACCESS TO THE BELLA MAMA GUIDE
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2nd Trimester Coaching

2nd Trimester Coaching

$229.00

Holistic pregnancy health coaching for your 2nd trimester

1 on 1 coaching is for you if you want:

  • A PERSONALIZED PROGRAM TO SUPPORT YOUR 2ND TRIMESTER
  • 3 HALF-HOUR CONSULTATIONS OVER 3 WEEKS
  • GUIDANCE ON REMOVING TOXINS FROM YOUR DAILY ROUTINE
  • PERSONAL FOOD + FITNESS GUIDANCE
  • PERSONAL PREGNANCY PRODUCT RECOMMENDATIONS
  • ABILITY TO TEXT OR EMAIL YOUR PREGNANCY QUESTIONS WHILE WE WORK TOGETHER
  • PERSONAL REFERENCES TO RESOURCES TO HELP EQUIP YOUR PREGNANCY + BIRTH
  • BONUS ACCESS TO THE BELLA MAMA GUIDE
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3rd Trimester Coaching

3rd Trimester Coaching

$229.00

Holistic pregnancy health coaching for your 3rd trimester

1 on 1 coaching is for you if you want:

  • A PERSONALIZED PROGRAM TO SUPPORT YOUR 3RD TRIMESTER
  • 3 HALF-HOUR CONSULTATIONS OVER 3 WEEKS
  • FOCUS ON BIRTH PREP THROUGH NUTRITION, PELVIC ALIGNMENT + HOLISTIC CARE
  • PERSONAL FOOD + FITNESS GUIDANCE FOR PREGNANCY + POSTPARTUM
  • PERSONAL PREGNANCY + POSTPARTUM PRODUCT RECOMMENDATIONS
  • ABILITY TO TEXT OR EMAIL YOUR PREGNANCY QUESTIONS WHILE WE WORK TOGETHER
  • PERSONAL REFERENCES TO RESOURCES TO HELP EQUIP YOUR PREGNANCY + BIRTH
  • BONUS ACCESS TO THE BELLA MAMA GUIDE
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Entire Pregnancy Coaching (WAITLIST)

Entire Pregnancy Coaching (WAITLIST)

Holistic health coaching tailored to your individual needs every step of your pregnancy

1 on 1 coaching is for you if you want:

  • A PERSONALIZED PROGRAM TO SUPPORT YOUR ENTIRE PREGNANCY JOURNEY
  • MONTH-BY-MONTH CONSULTATIONS OVER 9 MONTHS
  • PERSONAL PRODUCT RECOMMENDATIONS
  • PERSONALIZED FITNESS GUIDANCE
  • PERSONALIZED BIRTH PREPARATION
  • ABILITY TO TEXT OR EMAIL YOUR PREGNANCY QUESTIONS
  • PERSONALIZED REFERENCES TO RESOURCES TO HELP EQUIP YOUR PREGNANCY + BIRTH
  • PERSONALIZED POSTPARTUM PLAN FOR A STRONG TRANSITION INTO MOTHERHOOD
  • BONUS ACCESS TO THE BELLA MAMA GUIDE
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Bella Mama was a godsend to my pregnancy!

Selena, LA

Being informed about nutrition gave me peace of mind about how I was nurturing my growing baby.

Tara, New York

It just left me with no room to doubt what was important for me in this new season of life.

Janice, Vancouver

Zoe equipped me with knowledge to know the "why" behind the "what"

Susan, Chicago