with this masterclass you will get
- MONTHLY FOOD GUIDE
- EVIDENCE-BASED NUTRITION TIPS
- HELP TO AVOID EXCESSIVE WEIGHT GAIN
- A MONTHLY TO-DO LIST
- RECIPES + MEAL IDEAS
- ONGOING SUPPORT
- ONLINE COMMUNITY
This masterclass is centered upon on evidence-based nutrition in a beautiful month-by-month guide. It’s hours of research boiled down into easy-to-read articles, monthly checklists, and recipes at your fingertips.
Plus, it’s a space where you can connect with other mamas who want a healthier, happier pregnancy.
Do it month by month, or all at once – you set the pace.
This masterclass is designed to help you make healthier choices each month of pregnancy. Real food and nutrition tips in a way that speaks to you, the modern mother.
You can give your baby a healthy start to life – and have your best start to motherhood.
I believe you've got what it takes.