A new way of thinking about pregnancy

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Get ready for your best pregnancy

1

Know what foods to eat for baby's development

2

Feel healthy & strong after your baby is born

3

Be confident making healthier choices

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Hi, I’m Zoe

Pregnancy is a time when the choices you make matter. I’ve seen the many benefits of healthier choices in my own life  – especially during both my pregnancies. I invite you to experience the benefits for yourself so that your baby can have a healthier start to life, and you can have a happier start to motherhood.

Read my story

A healthy mama is a bella mama

Bella Mama motivated me to make healthier choices. I loved the recipes, menu options and checklists.

Janice, Vancouver

Pregnancy is an overwhelming time. But knowing how I could have a healthy pregnancy through the food I ate gave me peace of mind and confidence.

Tara, Nashville

This was my go-to during my pregnancy. I didn't need to Google everything because everything I wanted to know was in the Bella Mama Guide.

Serena, Sydney

It's hard to know what information to trust, and I don't have the time to read everything out there. The Bella Mama Guide was a lifesaver.

Georgia, New York

I knew exactly what to eat and what to do to have my best pregnancy.

Selena, LA

There was no confusion - and no need to endlessly Google - what I needed to eat for a healthy pregnancy.

Susan, New York
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THE BELLA MAMA GUIDE

FEEL EMPOWERED

The Bella Mama Guide goes beyond what you read in apps – and it saves you time by putting evidence-based pregnancy health all in one place.

Find out how to make healthier choices up to the birth and beyond, with evidence-based nutrition, lifestyle, and holistic health advice to look after you and your baby.

No more scrolling through Google searches, hoping to find trustworthy information to help you. It’s there at your fingertips, with links to further reading and research if you want it.

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THE BELLA MAMA GUIDE

KNOW WHAT TO EAT

Know what foods have the nutrients you and your baby need most during this time.

Discover the best foods to eat each trimester and learn how to deal with common pregnancy complaints like nausea, constipation, insomnia, and heartburn, with the right foods.

Plus *bonus* recipes using pregnancy superfoods make it easier for you to know you and your baby are getting the nutrients you need most right now. 

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THE BELLA MAMA GUIDE

FEEL CONFIDENT

The right know-how during pregnancy can set you up for your best start to motherhood.

Find out how to prevent stretch marks, strengthen your pelvic floor, improve your gut health, prepare for life after the birth – and more.

We want to look after you as you look after your baby, and that starts with helping you feel confident and strong through pregnancy and beyond.

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THE BELLA MAMA GUIDE

SAVE TIME

Get evidence-based health and nutrition in an easy, online guide. Everything you need to know about pregnancy health in a way that speaks to you – the modern mother.

Discover evidence-based nutrition and lifestyle boiled down to checklists, recipes, and easy-to-understand visual guides.

Best of all, you can access it on your phone, laptop or tablet, whenever you want it.

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Experience it for yourself

Embrace this time and make healthier choices during your pregnancy. Your baby and your body will thank you.

The Bella Mama Guide

$79 $99
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